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      <image:title>Holistic BLOGSpot A-Z - Intuitive Eating... What is it? - Make it stand out</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Start eating a variety of colors in your diet daily.</image:caption>
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      <image:title>About - Hi, I’m Maria kibby.</image:title>
      <image:caption>I am extremely passionate about the science of human nutrition. Healing focused on people as a whole rather than focusing on a diseased part or sickness. I aim to balance the body physically, emotionally &amp; spiritually. Driven by the desire to help my clients and my own intellectual curiosity; I then study the latest research, evaluate competing theories and will read everything. Then seeking out those sources to find how they can personally relate to you.</image:caption>
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      <image:title>Services - Spices &amp; herbs 101</image:title>
      <image:caption>Interested in the health benefits of spices and herbs but don’t know where to start? You’ll learn all the basics in this introductory course. Week 1 — Introduction to spices Week 2 — Benefits to making pesto Week 3 — Why Garlic &amp; Onion powder? Week 4 — Herbs for the body</image:caption>
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      <image:title>Services - Detox and Restore</image:title>
      <image:caption>If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start. Week 1 — Mind detox Week 2 — Body detox Week 3 — Relationship detox Week 4 — Reintroduction</image:caption>
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      <image:caption>Hey, just checking in…</image:caption>
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